PR guru with a passion for suicide awareness, prevention and intervention. Trauma survivor, living with PTSD. Sharer of hope and the ability of the human spirit to survive – and thrive – after suicide loss and trauma. Bit by Bit Trauma Trainer. Founder of the Halifax Walk for WSPD. Advocate for improved mental health services in Canada. Conspiracy Of Hope Provincial Ambassador for Nova Scotia. Lover of words, hugs, tea, music & sushi.